Skinz

#workout

Still pushing myself, was out of breath a lot today, need to go running. Transformer results: more, more, more. Feeling stronger and more comfortable in this body the lord blessed me with. So thankful for my iPad and being able to download these workouts to get done during my lunch break. #transform20 #nostep #shaunt #chapter1 #commit #week2of6 #stronger #1minutetransformers #90abtappwe #hoverabkicks #burpeehop #saturdaysweat #beachbodyondemand #teambeachbody #newyeardome #newyearbetterme #2020 #igotthis #fitnessgoals #workout #noexcuses #nomoreslacking #pushingharderthanbefore #needtoeatbetter #accountability #motivation #motivateme #cleanweek#21dayfix#findyourstrong


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Clarity is key 🔑. Today we just did some cardio and takedown techniques. I’ve wanted to pick this back since high school (8 years ago) and now I can. I’ve always wanted to fight official (bucket list) so that’s what I’m going to do at Mohegan sun for reality fighting; one day at a time. #Yolo #DoWhatMakesYouHappy #FuckWhatPeopleThink * * * * * * #mma #mixedmartialarts #karate #kickboxing #cardio #mmamotivation #music #goodday #ianndior #workout #fitness #fighting #realityfighting #mohegansun #fight #train #training #mindset #goals #quotes #motivationmonday #bucketlist #gymmotivation #gym


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Another fun qualifier from last weekends NJK competition I set with the crew. This one is all about the timing on the final move. Pretty tricky to flash!


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Patience has been the hardest part for me because it can be so discouraging if I don't see results. Doesn't it suck when someone says, "I started ______ a week ago and lost 15 pounds!" 😳😳 My journey isn't theirs and it's not yours. Baby step your way to victory. . . . . #weightlossjourney #fat #fatloss #fatlossjourney #fitness #fitfam #fitnessmotivation #workout #diet


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Never before in my fitness routines have I ever had to do the ‘modified’ thing. #stayhumble I’ve been trying new things from the #keelo app and it’s been fun and a challenge. #workout #feelsgood #saturdayfeels #strength #weekendvibes #fitmom #workingmom #colorado #life


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Aquii não perdemos tempo 💃🏽🕺🏽 é Dança 👏🏾🎊🎉🔥 Educador Zin GREGO 🎓 OHH PAII CHEGOUU 🎉🎊🎉🎊🎉🎊🔥😈 #elanaoquerguerracomninguem 🕺🏾 Prof GREGO Atividade física e diversão Zumba Ritmos #Aulaodecarnaval #K2Fitnnes Venha fazer parte do nosso TIME academia educador físico GREGO #health #fitness #fit #pleseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #sp #training #health #zin #instahealth #healthychoices #Osasco #strong #motivation #instagood #determination #lifestyle #zumba #cleaneating #eatclean #exercise #atleta


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🚨FOLLOW @ONESTHEALTH for FREE workouts, daily giveaways and recipes. . FOLLOW: 👉 @ONESTHEALTH 👉 @ONESTHEALTH 👉 @ONESTHEALTH _ #bodybuildingnation #workout #training #exercise #bodybuilding #motivation #fitness #gym #work


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My Zumba week @ Birdroad , Sunset Kendallwest and Kendall #zumbafitness #workout #dancingtime #caloriesburned #antiestres


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